Healthy Breakfast Tips

December 10, 2008

I dont know whether all of us are aware of it or not that morning breakfast is the most important meal in a day. That should be healthy, complete and wholesome because that makes us energetic throughout the entire day. Including as many vegetables as possible in the breakfast will be extremely useful and healthy. Bread sandwich (wheat bread is more advisable), carrot juice, Bread omlet, or just eating different raw vegetables all these things are preferable instead of having the same dosa and idly everyday day. So guys please dont skip your breakfast because its a very bad habit. one can eat very less at supper or even he can skip supper but not breakfast. hope this tips would be useful to many. If anyone finds it useful just leave a comment.

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